In order to avoid after all the exercises and techniques of the unpleasant effects that will occur during the incorrect execution, we reccomend you to examine all the instructions:
Training
For a start you need a piece of soft tissue about 30 centimeters, which will need to be put in hot water, then wring it out. Wrap is not tight around his penis (in which he will state, is not important) and hold it there for about three minutes. After that, a piece of tissue is removed and again soaked in hot water. Such manipulations do three times.
When you finish this step, delete it, and wait when dry cock. This procedure is necessary for what you will when using the hot compress, there will be good flow of blood and to improve blood circulation in the penis, and the skin became very elastic for it to be on time to exercise is enabled to take of the skin of the penis.
The technique of stretching
When you complete the procedure compress, then proceed to stretching techniques, which are described below. In order to make the muscles of your penis stronger, taking it in your hand to compress and decompress. Experts believe that these manipulations have significantly stretched penis and your future lady will expect a long lasting erection. These exercises can be done on a member of the holiday and excited body, because the result is the same.
1. Option
The most popular technique, because most of our customers to chose, so we recommend it. During its execution you can either sit or lie.
- Your penis in peaceful situation. Take it in the right hand and severely squeeze the head, but also not the blood.
- Then slowly pull away until the moment until you start to feel pain. In this state, hold it for 5 minutes, but with the advent of the 1 min will increase the stretch. And don't forget: all exercises should be done very easily and in no cases do not bring you discomfort.
- Now you can get some rest in about 1 minute. And then with light circular movements massage the penis 30 times and finish. That way, you will be return of normal circulation after using the previous procedures.
- Back again on the exercise, which is described in paragraph 2 and to repeat it 4 times, but now pull him first up, then down, then on one side, and then the other. After five minutes of active exercise, go back to step 3.
- Finally, you have already done a 5 stretch in different directions, will now have to pull from the front, straight in front of him. Now hold it in your hand for 1 minute. Squeeze 10 times, but not so that it hurts.
The results of their manual manipulations do not differ from those, which are made of special technical and innovative devices. That would be all the manipulations that went and all you need to do so that you will avoid pressure on the dorsal nerve, which is located at the top of your dick. Of course, it is not excluded the option that you yourself can come up with a correct method of stretching the penis, because you will understand all the senses. I remember only that the strong compression of the genitals will result in poor circulation and eventually to impotence.
These exercises will bring the first positive results after 2 weeks, but the desired result will be achieved only through a long 3-4 months.
2. Option
- When one member in a still state, take one hand gently by the head and squeeze a little. Do not forget that all exercises should be pleasant and in no cases do not need to disturb the circulation.
- Pull forward a little bit, but I remember the voltage should not be painful. In this state, hold it for 30 seconds to 60, it all depends on how comfortable to do. Take a short break.
- Exercises described in paragraph two, repeat for 20 minutes for a session. But, among the remaining 20 min.
3. Option
This method has been used for many years. All manipulations are performed in a calm state and in the excited. The technique is written exactly as it was described to us. Enter the air through the nose and a bit of hold and as a swallow. Here you can smell the air came to the gut, and then kick him in the penis. Find the point of Hu Yun with his left hand, which is located between the scrotum and the anus, through these manipulations, the penis will hard as a stone. Then restore normal breathing, but his hand is not clean.
While the left hand at the point you pull the penis right in the ass forward 36 times very easy. At this time, the thumb to caress the head, while the penis does not become firm. Holding his left hand, your penis will go down by 3 cm in the bottom that would be affected by the energy of the air. Then drag it to the right and start to rotate the hand to the right and to the left for 36 times, then turn left and repeat the same rotation. When these circular movement is not over, not knock them on the right thigh and then left.